{"id":2274,"date":"2024-01-31T10:11:55","date_gmt":"2024-01-31T10:11:55","guid":{"rendered":"https:\/\/gfattouh.com\/?p=2274"},"modified":"2024-03-21T10:47:05","modified_gmt":"2024-03-21T10:47:05","slug":"true-gold-almond-protein-shake","status":"publish","type":"post","link":"https:\/\/www.gfattouh.com\/true-gold-almond-protein-shake","title":{"rendered":"True Gold Almond Protein Shake"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/gfattouh.com\/wp-content\/uploads\/2024\/01\/1.png\" alt=\"\" class=\"wp-image-2275\" srcset=\"https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1.png 1000w, https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1-300x300.png 300w, https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1-150x150.png 150w, https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1-768x768.png 768w, https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1-100x100.png 100w, https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1-140x140.png 140w, https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1-500x500.png 500w, https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1-350x350.png 350w, https:\/\/www.gfattouh.com\/wp-content\/uploads\/2024\/01\/1-800x800.png 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>By chef Talia Profet<\/p>\n\n\n\n<p>Fresh fruity cocoa mixed with medium roasted nuts &amp; banana.<\/p>\n\n\n\n<p>Part 1: True Gold Protein Shake<\/p>\n\n\n\n<p>Ingredients<\/p>\n\n\n\n<ul>\n<li>800g Frozen Extra Ripe Bananas<\/li>\n\n\n\n<li>600g Yogurt<\/li>\n\n\n\n<li>50g Honey (optional)<\/li>\n\n\n\n<li>100g Natural Almond Protein<\/li>\n\n\n\n<li>500g Roasted Almond butter<\/li>\n\n\n\n<li>100g deZaan True Gold<\/li>\n\n\n\n<li>2g Cinnamon powder<\/li>\n\n\n\n<li>1g Vanilla Extract<\/li>\n\n\n\n<li>2g Nutmeg<\/li>\n<\/ul>\n\n\n\n<p>Method<\/p>\n\n\n\n<ol start=\"1\">\n<li>Place all ingredients in food processor.<\/li>\n\n\n\n<li>Blend at high speed until smooth.<\/li>\n\n\n\n<li>Refer to assembly for further instructions.<\/li>\n<\/ol>\n\n\n\n<p>Part 2: Assembly<\/p>\n\n\n\n<p>Method<\/p>\n\n\n\n<ol start=\"1\">\n<li>Once shake has been blended. Pour into 6 cooled glasses.<\/li>\n\n\n\n<li>Dust with cocoa powder.<\/li>\n\n\n\n<li>Finish by finely grating roasted almond over the top.<\/li>\n\n\n\n<li>Serve chilled.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>By chef Talia Profet Fresh fruity cocoa mixed with medium roasted nuts &amp; banana. Part 1: True Gold Protein Shake Ingredients Method Part 2: Assembly Method<\/p>\n","protected":false},"author":1,"featured_media":2275,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[113],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>True Gold Almond Protein Shake - George R. 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